Hi! I’m Jodie, a certified Yoga Teacher in Rotherham/Sheffield.
I teach vinyasa flow yoga classes suitable for everyone, as well as pregnancy yoga and postnatal yoga classes.
I love sharing the magic of yoga with others, and creating beautiful yoga flows that benefit both the body and mind.
There is no judgment and no expectations in any of my classes!
FREQUENTLY ASKED QUESTIONS
WHERE CAN I FIND THE CLASS?
Wickersley classes: At Wickersley Community Centre and Library, S66 1JJ.
Enter the building through the front entrance and turn left into the main hall downstairs.
Rawmarsh classes: At The Drop In Centre on Harding Avenue, S62 7ED (near Green Rise - This is the venue where the election voting is usually held). Enter through the door on the left side of the building.
Kiveton Park classes: Kiveton Park and Wales Village Hall, S26 5RG. Enter through the main doors and straight ahead into the hall. If the front entrance is ever closed you can enter down the left side of the building.
HOW DO I PURCHASE A BLOCK BOOKING OF CLASSES?
You can purchase a block booking of 5 (£36) or 10 classes (£69) by emailing me at firstname.lastname@example.org. Let me know if you’d like 5 or 10 classes, and I’ll email you back with a unique code to book your classes.
You can pay for block bookings with cash at the next class you attend, or I can send bank details.
You can book the 5 or 10 classes as you wish through the booking page, you don’t need to book them all at once.
HOW DO I PURCHASE A NEW YOGA MAT FROM YOU?
You can purchase a brand new yoga mat from me for £18 by emailing me at email@example.com. I can bring the colours I have available to your next class for you to choose. You can pay by cash at the next class you attend, or I can send bank details.
CAN I TURN UP TO A CLASS WITHOUT BOOKING?
You are welcome to turn up without booking and pay cash/bank transfer at the class, however it is helpful to book online so I know how many people are coming to the class, and ensure there is enough space left for you in the class and enough yoga mats spare if you need one. Do bear in mind if you turn up without booking there could be no space available but I’ll do my best to squeeze you in!
WHY DO YOGA?
Join the movement, finding peace,
in body and mind.
Anyone can start doing yoga, you don't need to be flexible, spiritual, or anything else you may think.
There are so many benefits to yoga that everyone can gain something from it!
The physical body is probably what most people think about with any form of movement/exercise. And yes, yoga will transform your body with a regular practice. Each class will strengthen, lengthen and tone the muscles in your body. Along with other wellness practices (healthy diet, fresh air, mindfulness etc) you can completely transform your being!
Yoga has great benefits for the mental and emotional being. It has been proven to massively help with depression, anxiety and PTSD. A yoga class really brings you to your self, and your breath. This combined with flowing movement helps calm the mind, which can take you to a place of surrender and peace. With time, you might find yourself living in a more peaceful state every day, with more clarity and connection - which then shifts your whole life.
Yoga is healing.